360° Mental Fitness:
THE R.E.A.C.H. PROGRAM
Resilience • Energy • Action • Cognition • Habits
HOW IT WORKS
The R.E.A.C.H. Program is a 360° mental fitness concierge that integrates:
Resilience: Stress recovery, emotional discipline, and adaptability
Energy: Nutrition, sleep, and nervous system optimization
Action: High-impact behavior change supported by coaching
Cognition: Sharpen focus and speed up decision-making
Habits: Daily micro-practices that create lasting performance gains
Our neuroscience and research-driven program is built on four pillars.
Cognitive and Personality Assessment
NEO Personality Inventory + Traits of Influence feedback to understand how you lead, think, and influence under pressure.
Wearable Tech + Biofeedback
Track sleep, HRV, readiness, fatigue, and recovery with wearable tech such as the Ōura Ring or Apple Health. Real-time insights inform your mental-fitness strategy.
Precision Coaching & Accountability
Personalized guidance from cognitive, emotional resilience and nutrition experts. Data + coaching = measurable results.
Daily Mental Fitness Habit Design
Deploy micro-practices like visualization, priming sequences, quick resets, and stress regulation techniques using the Inner Journey app. Habits stick, performance improves.
WHO THIS WORKS FOR
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Individuals Committed to Measurable Growth
Individuals who want more than wellness — they want data-driven cognitive and emotional performance improvements.
We provide clear metrics (focus, HRV, recovery, leadership traits) with rapid + trackable progress. -
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Executives and Senior Leaders
Leaders responsible for strategic decisions in high-complexity environments who need sustained mental sharpness, emotional balance, and influence under pressure. This program enhances focus, executive decision-making, stress recovery, communication presence, and the ability to thrive professionally while maintaining high-quality relationships in and outside of work.
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Communities, Organizations and Corporations
Enhance stress management, productivity, and performance. We help embed science-based mental fitness habits into your culture — aligned to operational demands and productivity outcomes. Support long-term mental resilience, healthier teams, reduced burnout risk, and improved talent retention.
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DoD
For high-stakes environments where readiness and decision-making under stress are mission-critical, we align biofeedback and coaching to improve collaboration, psychological safety, and precision in execution. We help build optimal performance and reliable resilience under stress.
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Aviation Professionals
Aviation demands precision, calm cognition, and flawless execution under fluctuating stress levels. Our program enhances alertness, recovery between duty cycles, emotional regulation in high-pressure situations, and team communication — all supported by readiness and fatigue biofeedback to reduce human-factor risks.
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University and Graduate Students
Students are building the cognitive and emotional skills that shape their lifelong success, while balancing intense academic loads, transitions, and social pressures. Our program strengthens focus, memory retention, stress regulation, and performance under deadlines, while helping students develop daily resilience habits that support both academic excellence and mental well-being.
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Educators and Academic Professionals
Educators are cognitive athletes — managing complex social environments, emotional labor, and constant decision-making. Our tools help strengthen stress recovery, focus, empathy-based communication, and overall resilience, leading to better student engagement and healthier school culture without sacrificing personal wellness.
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Small Businesses
Entrepreneurs operate with high stakes and limited buffers, often carrying the weight of every decision. We improve clarity, resilience, and strategic focus, while ensuring leaders maintain personal well-being, stronger relationships, and sustainable energy—preventing burnout while accelerating growth.
R.E.A.C.H. PROGRAM TIERS
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Option 1 — 360° Comprehensive Mental Fitness Concierge
1. Full biofeedback tracking + coaching
Comprehensive analysis of biofeedback data from wearable tech
Data-driven, individualized expert cognitive performance coaching
Nutrition support
Inner Journey App implementation with personalized mental fitness routines
2. NEO Assessment + Traits of Influence feedback & coaching
Full NEO Personality Inventory evaluating leadership traits, stress responses, communication style & decision-making under pressure
Identification of strengths, blind spots, and growth areas
Action plan and coaching based on key principles from The Traits of Influence
Custom mental fitness routines matched to personality insights + goals
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Option 2- Biodeedback + Mental Fitness Coaching
Full biofeedback tracking + coaching
Comprehensive analysis of biofeedback data from wearable tech
Data-driven, individualized expert cognitive performance coaching
Nutrition guidance and support
Inner Journey App implementation with personalized mental fitness routines
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Option 3- NEO Assessment and Coaching
NEO Assessment + Traits of Influence feedback and coaching
Full NEO Personality Inventory evaluating leadership traits, stress responses, communication style & decision-making under pressure
Identification of strengths, blind spots, and growth areas
Action plan and coaching based on key principles from The Traits of Influence
Custom mental fitness routines matched to personality insights + goals
BENEFITS of our 360° Mental Fitness Concierge
FOR INDIVIDUALS
Improve focus, energy, and sustained performance throughout the day
Build mental resilience and stress management skills backed by neuroscience
Strengthen emotional balance and personal well-being
Develop daily mental fitness routines that actually stick
Track measurable improvement in sleep, readiness, and recovery
Gain confidence and clarity in decision-making and communication
Feel better — at work and in life
FOR LEADERS
Lead with sharper thinking and elevated presence in high-pressure settings
Strengthen influence, executive communication, and trust-building
Increase productivity without burnout — sustainable elite performance
Navigate stress and ambiguity with calm, strategic clarity
Improve relationships: motivate teams, handle conflict, and build alignment
Enhance work–life integration so leadership excellence supports a better life
Become the model of mental fitness inside your organization
FOR ORGANIZATIONS
Higher productivity, lower burnout, fewer performance lapses
Leaders who can think clearly under pressure = stronger outcomes
Better team culture: psychological safety, collaboration, and retention
Data-driven mental fitness infrastructure with measurable ROI
Reduced absenteeism, enhanced readiness + operational reliability
Scalable coaching + actionable workforce insights from biofeedback
A mentally fit workforce = stronger execution and innovation
Are you about to take leave, go on vacation, or pause for rest? We want to help you make the most of that time. We invite you to experience our Cognitive & Resilience Enhancement Program free of charge (for a limited pilot) — from wherever you are in the world.
With your wearable tech and the Inner Journey App, you will:
Work with Experts → A Cognitive Enhancement Specialist and Nutrition Coach will analyze your data and create a personalized plan for your health and performance.
Improve HRV and RHR, sleep and performance → Build cardiovascular resilience and stress recovery. Learn how to recover deeply so you return refreshed. Use data-driven strategies to align energy with your goals.
Use your leave as a wellness retreat—recharge, reset, and optimize. Interested? Let us know. Contact us about our veterans and active duty program.
