360° Mental Fitness Concierge:
THE R.E.A.C.H. PROGRAM
Resilience • Energy • Action • Cognition • Habits
Powered by AffirmedYou LLC
Your Personal Mental-Fitness Concierge.
With the R.E.A.C.H. Program, you simply reach out — we handle everything from assessment, scheduling and coaching so you can focus on results.
HOW IT WORKS
Reach Higher: One Deep-Dive, Lifelong Impact
The R.E.A.C.H. Program is a 360° mental fitness concierge that integrates:
Resilience: Stress recovery, emotional discipline, and adaptability
Energy: Nutrition, sleep, and nervous system optimization
Action: High-impact behavior change supported by coaching
Cognition: Sharpen focus and speed up decision-making
Habits: Daily micro-practices that create lasting performance gains
WHAT’S INSIDE THE REACH PROGRAM?
R.E.A.C.H. is a neuroscience-backed, high-performance program combining premium assessments, biofeedback insights, a deep-dive transformative coaching session, and ongoing support through the Inner Journey app.
Cognitive and Personality Assessment
Take industry-leading assessments: the NEO Personality Inventory + Hogan Personality Assessment. Get feedback informed by the Traits of Influence. Understand how you lead, think, and influence under pressure.
Wearable Tech + Biofeedback
We analyze data from your wearable tech to understand your sleep, HRV, readiness, fatigue, and recovery. Get insights on your physiology to inform your health and mental fitness strategy.
Precision Coaching
Get personalized guidance from cognitive, emotional resilience and nutrition experts in a deep-dive, high-impact coaching session. Receive an actionable mental-fitness plan. Data + coaching = measurable results.
Daily Mental Fitness Habit Design
Deploy micro-practices like visualization, priming sequences, quick resets, and stress regulation techniques using the Inner Journey app. Habits stick, performance improves.
Meet the Minds Powering the R.E.A.C.H. Program
Behind every assessment, coaching session, and personalized plan in the R.E.A.C.H. Program is a dedicated team of experts in neuroscience, resilience training, emotional performance, and human behavior.
Get to know the professionals who guide your journey, interpret your data, and craft your personalized roadmap for peak performance.
R.E.A.C.H Program Tiers
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A white-glove, 360° mental fitness concierge experience for senior leaders and founders.
Our most complete R.E.A.C.H. experience — combining dual personality assessments, biofeedback, and personalized coaching for total transformation.
Premium personality assessment (NEO and Hogan)
Full biofeedback in-depth trend analysis
Executive-level performance review + integrated insight mapping: evaluating leadership traits, stress responses, communication style & decision-making under pressure
One deeply personalized, high-impact breakthrough coaching session that includes nutrition, cognitive and behavioral guidance to enhance performance
A bespoke mental fitness and leadership blueprint informed by data and key principles from The Traits of Influence
White-glove concierge support for setup, interpretation, and execution
Full access to the Inner Journey App and high-performance routines
Perfect for:
Executives and founders who demand a high-touch, data-driven mental performance experience — with concierge-level support designed to fit their schedule. -
NEO/Hogan assessment + biofeedback + coaching bundle
Gain powerful insight into your personal drivers. This balanced package blends data, reflection, and action, with the flexibility to choose the assessment that best fits your goals.
What’s Included:
NEO or Hogan personality assessment (client choice)
Full biofeedback data analysis from wearable tech
Comprehensive data-and-trait integration analysis
One extended high-impact coaching debrief session covering both cognitive & physiological insights
Tailored Inner Journey routines that integrate assessment & biofeedback results
Full access to the Inner Journey App to support development
Ideal for:
Busy professionals who want the most meaningful, holistic insights — psychological + physiological — without the time commitment of a multi-session coaching program.Choosing your assessment means you start with what matters most to you — whether that’s understanding your personality foundations through the NEO, or uncovering your leadership potential through the Hogan.
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Deep insight meets guided application. Pair a world-class personality assessment with expert coaching to turn self-awareness into lasting change.
Choice of NEO Assessment or Hogan Assessment + Traits of Influence feedback and coaching
Your choice of NEO Personality Inventory (deep insight into traits, emotional patterns, and communication style) or Hogan Personality Inventory (leadership strengths, workplace drivers, and risk factors)
Full scoring and intepretation report
Identification of strengths, blind spots, and growth areas
One deep-dive action plan and coaching session based on assessment results and key principles from The Traits of Influence
Custom mental fitness routines matched to personality insights + goals
Access to the Inner Journey App for ongoing development
Ideal for:
Anyone seeking deep insight into leadership, motivation, and behavior, and looking to turn those insights into measurable growth, without committing to a lengthy coaching program. -
Focus on biofeedback and habit formation — no personality assessments required.
Full biofeedback tracking + coaching
Analysis of biofeedback data from wearable tech
One high-impact coaching debrief session — includes personalized nutritional guidance to support nervous system regulation and cognitive performance
Personalized Inner Journey neuro-fitness routines based on your physiological data
Ongoing support through the Inner Journey App
Ideal for:
High performers who want real physiological insight into their nervous system — and an actionable plan to regulate stress, optimize energy, and enhance mental performance.
WHO THIS WORKS FOR
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Individuals Committed to Measurable Growth
Individuals who want more than wellness — they want data-driven cognitive and emotional performance improvements.
We provide clear metrics (focus, HRV, recovery, leadership traits) with rapid + trackable progress. -
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Executives and Senior Leaders
Leaders responsible for strategic decisions in high-complexity environments who need sustained mental sharpness, emotional balance, and influence under pressure. This program enhances focus, executive decision-making, stress recovery, communication presence, and the ability to thrive professionally while maintaining high-quality relationships in and outside of work.
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Communities, Organizations and Corporations
Enhance stress management, productivity, and performance. We help embed science-based mental fitness habits into your culture — aligned to operational demands and productivity outcomes. Support long-term mental resilience, healthier teams, reduced burnout risk, and improved talent retention.
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DoD
For high-stakes environments where readiness and decision-making under stress are mission-critical, we align biofeedback and coaching to improve collaboration, psychological safety, and precision in execution. We help build optimal performance and reliable resilience under stress.
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Aviation Professionals
Aviation demands precision, calm cognition, and flawless execution under fluctuating stress levels. Our program enhances alertness, recovery between duty cycles, emotional regulation in high-pressure situations, and team communication — all supported by readiness and fatigue biofeedback to reduce human-factor risks.
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University and Graduate Students
Students are building the cognitive and emotional skills that shape their lifelong success, while balancing intense academic loads, transitions, and social pressures. Our program strengthens focus, memory retention, stress regulation, and performance under deadlines, while helping students develop daily resilience habits that support both academic excellence and mental well-being.
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Educators and Academic Professionals
Educators are cognitive athletes — managing complex social environments, emotional labor, and constant decision-making. Our tools help strengthen stress recovery, focus, empathy-based communication, and overall resilience, leading to better student engagement and healthier school culture without sacrificing personal wellness.
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Small Businesses
Entrepreneurs operate with high stakes and limited buffers, often carrying the weight of every decision. We improve clarity, resilience, and strategic focus, while ensuring leaders maintain personal well-being, stronger relationships, and sustainable energy—preventing burnout while accelerating growth.
Why the R.E.A.C.H. Program works
We take care of the logistics, setup and ongoing coordination, you spend your time doing what matters — performing, leading, recovering.
We handle assessment and scheduling. You focus on the results.
FOR INDIVIDUALS
Improve focus, energy, and sustained performance throughout the day
Build mental resilience and stress management skills backed by neuroscience
Strengthen emotional balance and personal well-being
Develop daily mental fitness routines that actually stick
Track measurable improvement in sleep, readiness, and recovery
Gain confidence and clarity in decision-making and communication
Feel better — at work and in life
FOR LEADERS
Lead with sharper thinking and elevated presence in high-pressure settings
Strengthen influence, executive communication, and trust-building
Increase productivity without burnout — sustainable elite performance
Navigate stress and ambiguity with calm, strategic clarity
Improve relationships: motivate teams, handle conflict, and build alignment
Enhance work–life integration so leadership excellence supports a better life
Become the model of mental fitness inside your organization
FOR ORGANIZATIONS
Higher productivity, lower burnout, fewer performance lapses
Leaders who can think clearly under pressure = stronger outcomes
Better team culture: psychological safety, collaboration, and retention
Data-driven mental fitness infrastructure with measurable ROI
Reduced absenteeism, enhanced readiness + operational reliability
Scalable coaching + actionable workforce insights from biofeedback
A mentally fit workforce = stronger execution and innovation
Are you about to take leave, go on vacation, or pause for rest? We want to help you make the most of that time. We invite you to experience our R.E.A.C.H. Program free of charge (for a limited pilot) — from wherever you are in the world.
With your wearable tech and the Inner Journey App, you will:
Work with Experts → A Cognitive Enhancement Specialist and Nutrition Coach will analyze your data and create a personalized plan for your health and performance.
Improve HRV and RHR, sleep and performance → Build cardiovascular resilience and stress recovery. Learn how to recover deeply so you return refreshed. Use data-driven strategies to align energy with your goals.
Use your leave as a wellness retreat—recharge, reset, and optimize. Interested? Let us know. Contact us about our veterans and active duty program.
Are you active duty or a veteran?
Ready to enhance performance at every level? Contact us today.
R.E.A.C.H. Program is owned and operated by AffirmedYou LLC. © 2025 AffirmedYou LLC. All rights reserved.