This module provides a list of spot checks and actions to assist you on your path for a balanced life. Hold yourself accountable with action items by setting in-app reminders to help develop your discipline, mental resiliency, and self-awareness. For example, randomly or on a cyclical basis add “No Alcohol” as an event for an entire week. This could be a cyclical lifestyle choice every other week or every three weeks. Set it and forget it—when you are alerted of the event, hold yourself accountable to completing your goal.

Use this module to manage key dates important to your family members, friends, and yourself. Use in-app reminders to ensure you do not let these dates slip by.

This module provides a platform to think through and plan action for specific events and activities. Complete the information required per the in-app format to produce a quick planning sheet to use at work or with friends and family when organizing requirements and actions. You can then share the sheet with others via email or text.

Follow in the footsteps of those who mastered important elements of life, amounted to the best & peak of human performance. Review the list of actions to set an in-app reminder to complete the actions. The actions also provide recommended times to complete them throughout the day.

Use the Reminders, Techniques, and Tips (RTTs) as guidance, planning notes, and tools to organize your thoughts. Journy gives you a head start to make plans for world domination; however, the notes in this action may be modified by the user to remove the notes already provided and add their own notes for a personalized experience.

Use this module to shepherd your Discovery Learning to fully understand the details of the importance of healthy living for longevity and success throughout life. This module combines free video contact from the best educational and motivational platforms. You will find that learning this information will change the course of your life and how you see future actions. Understanding this information will motivate you to adopt the practices and techniques provided throughout the AffirmedMe app.

Use this module to help you manage your personal and professional network. This module will let you log names, contact information, and industry, hobbies, and location in a simple format to organize your network for quick reference. The module will even allow you to set an in-app reminder to maintain friendly contact with your circle.