Cognitive and Resilience Enhancement Program

With Ōura Ring Bio Feedback Data Analysis

HOW IT WORKS

We combine wearable technology- Ōura Rings- with expert cognitive performance coaching to optimize sleep, stress, focus, and productivity at both the individual and organizational level.

Your team doesn’t just get data — they get personalized guidance from seasoned experts in human performance and cognitive training, with deep experience supporting high-stakes organizations.

Here’s the difference: our specialists go beyond analysis. They prescribe tailored Mental Fitness Routines and strategies that make use of the tools and features inside the Inner Journey: Mental Clarity app. Employees learn how to strategically apply mental fitness practices at the right moments in their day, such as:

Using visualization techniques before sleep
Running a mental priming sequence before starting a large task
Applying a quick reset routine ahead of a high-stakes meeting
Practicing mind-body techniques for stress regulation during the workday

SEAMLESS INTEGRATION

We work directly with your organization to set up the program end-to-end. That includes:

Establishing and managing organizational Ōura accounts
Distributing devices and training employees in their use
Providing biofeedback tools and ensuring they’re integrated smoothly
Supporting both individuals and leadership teams for maximum adoption and impact

Contact us to bring this program to your organization

ORGANIZATIONAL BENEFITS

FOR EMPLOYEES

TRAINING: Employees receive practical training to improve their personal well-being, while simultaneously boosting workplace productivity and performance — directly contributing to the company’s bottom line.

FOR LEADERS

ASSESSMENT: Demand-driven, high-quality courses provide employees with structured development while giving leaders insight into participation and outcomes.

FOR ORGANIZATIONS

LEADERSHIP FEEDBACK: Senior organizational leaders receive clear feedback on the overall disposition of team performance, along with data-informed recommendations on how to improve outcomes at the team and organizational level.

WHO THIS WORKS FOR

DoD & Military

Supporting high-stakes environments where readiness and decision-making under stress are mission-critical.
Fortune 500 Companies

Enhancing workplace stress management, productivity, and employee performance.
Aviation Professionals

Training pilots, controllers, and crews in stress regulation and cognitive performance strategies.
Students

Strengthening focus, clarity, and resilience for better academic outcomes.
Teachers and Educators

Helping educators manage stress, maintain focus, and model resilience for their classrooms.
Small Businesses

Because small teams deserve advanced mental fitness tools too. Special small-business rates available.